Diversity & Inclusion Work at Taipei American High School
| | | | | | | | | | | | | |

Diversity & Inclusion Work at Taipei American High School

My work with Taipei American High School has been a valuable experience for the school community and my personal growth as a consultant in diversity, equity, inclusion, conflict, resolution, and identity work. The opportunity to work with faculty, students, and parents on these issues was a great learning experience for me and a chance to…

Diversity & Wellness Work at Taipei European High School
| | | | | | | | | | |

Diversity & Wellness Work at Taipei European High School

As a wellness practitioner, I was privileged to provide teaching seminars at Taipei European School on the importance of breathing and movement practices in managing stress and increasing mental clarity. Through Hatha Yoga, I taught over 600 students various poses and techniques to improve flexibility and increase oxygen and blood flow in the body. These…

Vipassana Meditation Retreat & Seeking Silence
| | | | | | | | |

Vipassana Meditation Retreat & Seeking Silence

Silence, being still, and learning from the Universe are tasks if you take the practice seriously. For me, seeking these sources came from desperation; I found myself repeating cycles that brought pain to others, and I was having a hard time finding a way to break out of the process I was currently in. At…

South Africa and Reconciliation
| | | | | |

South Africa and Reconciliation

South Africa has held a special place in my heart for many years. During my early college years, shortly after our win over Purdue in the 2000 Rose Bowl, I traveled to South Africa and had an experience that forever changed my life. South Africa was a living history that exceeded all book and classroom…